Jan 15, 2021 | Latest News
Week 1 – Mastering Lockdown Skills Week 2 – Goals Setting and Motivation Week 3 – Sharing Healthy Recipe Ideas Week 4 – Reading with Children for fun To qualify you must live in North Belfast and not be in education training or employment (or...
Jan 15, 2021 | Latest News
JOIN NOW! Join the Community Family Support Programme to maximise your potential by improving your skills and knowledge and increase your employment prospects. To qualify you must live in North Belfast and not be in education training or employment (or had your...
Jan 12, 2021 | Latest News
Taking notice means being in tune with your thoughts and emotions. Throughout your day, take time to check in with yourself and really savour your experiences. Mindfulness helps your wellbeing and resilience by giving you the tools to deal with daily challenges. This...
Jan 7, 2021 | Latest News
Staying active during COVID has been tough for everyone. For many, online fitness classes have been a lifeline. During the pandemic, Justine Brown has been offering yoga classes over Zoom. Today, she shares her favourite exercises, so that you can check in with your...
Dec 18, 2020 | Latest News
Sometimes, the best way to stay active is a day out with the family, but this hasn’t been easy this year. Our Gingerbread Village Christmas Experience was the perfect way to shake off those winter blues with all the family, as the Gingerbread Man tried to escape his...
