World Mental Health Day Walk

Today, as part of Ashton’s Health and Wellbeing programme, staff from across departments got up from the desks for some ‘Vitamin Nature’ around the Waterworks to recognise World Mental Health Day.  Lunch after was enjoyed by all.

North Belfast Lantern Festival 2019

Celebrating 10 Years! 29th & 30th October 2019, Alexandra Park Tuesday 29th October 2019 – Alexandra Park 12pm – 3pm Activities will include circus performers, lantern making, music, arts & crafts, story telling etc 6pm – 8pm Outdoor Cinema...

Bridge of Hope Upcoming Training Nov 2019 – Feb 2020

Take 5 Resilience – (2nd November 2019) This workshop is designed to help you to develop emotional resilience and well-being.  It will focus on looking at practical ways 5 steps can be incorporated into everyday life. It aims help you engage constructively with...

SWAN 1 day Stress Management Workshop Saturday 12th October

SWAN 1 day Stress Management Workshop Saturday 12th October @ McSweeney Centre. Ring Mary Stanton for more details 028 9032 2289   The S.W.A.N programme is fantastic for both individuals and groups and really helps develop goal setting. By working on lifestyle,...

Halloween Special Effects Makeup Masterclass

Learn to add those terrifying finishing touches to your Halloween outfit this year. Delivered by leading special effects and makeup artist. Live demonstration and practical session.   Open to people aged 16-24, not in education, employment or training in the North...

Counselling & Life Coaching at Bridge of Hope

Improving levels of positive health and wellbeing is a key goal for Bridge of Hope and we are delighted that more people than ever are benefitting from our services. Ashton’s Bridge of Hope project provides services like massage, counselling and stress management...