Red heart in child kid and mother hands on old blue wooden table in vintage retro style

Improving levels of positive health and wellbeing is a key goal for Bridge of Hope and we are delighted that more people than ever are benefitting from our services.

Ashton’s Bridge of Hope project provides services like massage, counselling and stress management courses that help people work towards better health and feel less stressed.

Counselling and life coaching are two of our most popular services. They have helped thousands of local people make positive changes in their lives. Services are free of charge to clients as they are funded by the Belfast Health and Social Care Trust, Public Health Agency and Victims & Survivors Service (VSS).

What is Life Coaching?

Life Coaching is a fantastic positive service that can help you identify and achieve personal goals and get great results. Your one to one sessions will help you to develop positive patterns in life, focus on your strengths and rediscover purpose in life. Bridge of Hope’s qualified Life Coaches use a bespoke process that supports you to stay motivated and committed. Throughout the course of the sessions, the Life Coach will use a wide range of coaching techniques to guide you towards your goals. This service is funded by VSS only. If you would like to try and work towards feeling stronger and more focused get in touch.

Counselling

Bridge of Hope provides psychological therapies in a comfortable, safe and supportive environment to adults and children from the age of 5. There are times during our lives where we may experience emotional difficulties due to circumstances or events that have occurred recently or in the past. Counselling is an opportunity to work through issues in a non-judgemental way.

If you would like to refer yourself, family member or friend into any Bridge of Hope service give the team a ring at McSweeney Centre clinic on 028 90221022 or Alliance Avenue clinic on 028 95438707. Follow us on Facebook or check out www.thebridgeofhope.org