Floral Butterfly Vector GraphicAshton Bridge of Hope Workshop aims to provide tools and techniques to help improve confidence and communication skills by identifying negative beliefs, improving self-esteem and helping you understand what motivates you. Yo will also get tips on how to feel in control of your own life, learn from past experiences and communicate better.

For further information contact Mary Stanton on 028 90 322 289 or email: mary.stanton@ashtoncentre.com