Take 5 Steps to Wellbeing Programme Community Champions

Our amazing team of community champions want you to know that if you’re living in isolation, you always have someone that you can connect with. Connection is so important. Watch our video to learn more. #Take5NB #Connection #Wellbeing #Community Ashton Belfast Ashton...

Take 5 – Flex Gym – Take5NB

“Exercise fits into the 5 Steps to Wellbeing in every way!” – Gerard, Yeha Belfast. Watch our video to find out more. #Take5NB For further information on the Take 5 Steps to Welbeing Programme, email: healthandwellbeing@ashtoncentre.com or visit:...

Connect – Take5NB

Do you ever notice when a stranger says hello or smiles at you it makes your day? Make a neighbour’s day with a simple hello, go onnnn! #Take5NB   Ashton Belfast Ashton Community Trust Yeha Belfast Lighthouse Co-operation Ireland Northern Ireland Executive   For...