“Exercise fits into the 5 Steps to Wellbeing in every way!” – Gerard, Yeha Belfast. Watch our video to find out more. #Take5NB For further information on the Take 5 Steps to Welbeing Programme, email: healthandwellbeing@ashtoncentre.com or visit: https://www.ashtoncentre.com/take-5-steps-to-wellbeing-north-belfast-programme/

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