Dealing with Stress & Anxiety Drop-In Sessions

Every Wednesday

11am – 12pm

 Starting 7th September 2022

Ashton Centre

 Minding Your Head

  • Gardening (for wellbeing)
  • Managing Stress
  • Outside Exercise (for wellbeing)
  • Getting Creative (for wellbeing)
  • Using Your Words

Contact Cailin McVeigh.

Email: cailin.mcveigh@ashtoncentre.com

Mobile: 075 412 617 07