Watch the seventh week video from Robbie White from Flex Fitness Belfast as he explains how to motivate yourself while stuck at home, this video is a compliment to Robbies Fitness video we just published and will be part of a weekly vlog from Breakthrough Programme, please share and invite family and friends to take part. For further information please send a pm to https://www.facebook.com/breakthroughbelfast/ #stayfit #stayhealthy #stayathome #breakthrough #flexfitness