BEGINNER FITNESS INSTRUCTOR COURSE
BEGINNER FITNESS INSTRUCTOR COURSE
Course Duration
- Three Days – 9.30-4.30pm JMD Training, Belfast)
Awarding Body
- Highfield Learning
Contents of Course
- Anatomy and physiology
- Analysis of client information
- Functional programme design
- Movement screening
- Effective coaching models
- Health and safety
- Planning and instructing gym-based exercise
- Nutrition for health
Level/Eligibility
- Level One – Interest in fitness and/or working within the fitness or leisure industry
Possible Progression Routes
- Level Two Certificate in Fitness Instruction
For further information on this course, please contact CORE Project.
Tel: 02895609522
Email: core@ashtoncentre.com
Facebook: https://www.facebook.com/coreproject1/
Instagram: https://www.instagram.com/coreproject1/

