BEGINNER FITNESS INSTRUCTOR COURSE

BEGINNER FITNESS INSTRUCTOR COURSE

Course Duration

  • Three Days – 9.30-4.30pm JMD Training, Belfast)

Awarding Body

  • Highfield Learning

Contents of Course

  • Anatomy and physiology
  • Analysis of client information
  • Functional programme design
  • Movement screening
  • Effective coaching models
  • Health risk stratification
  • Communication and interpersonal skills
  • Health and safety
  • Planning and instructing gym-based exercise
  • Nutrition for health

Level/Eligibility

  • Level One – Interest in own fitness and/or working within the fitness industry

Progression

  • Level Two Certificate in Fitness Instruction

Employability Skills

  • Teamwork
  • Communication
  • Time management
  • Critical thinking
  • Understanding risk/ risk assessments
  • Planning/ organisational skills

For further information on this course, please contact CORE Project.

Tel:  07801208217

Email: core@ashtoncentre.com

Facebook: https://www.facebook.com/coreproject1/

Learn the basics of personal training, how to start your career in the fitness industry and how to improve physical fitness in others
Learn the basics of personal training, how to start your career in the fitness industry and how to improve physical fitness in others
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